YOUR ROADMAP TO SUCCESS
Free consultation
It's based on your goals
The results you want
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You are given a detailed exercise plan based on your goals and needs
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You are assessed every 8 weeks to see progress and changes in your fitness
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You are provided with all necessary exercise equipment to get great results
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You are guided through each exercise to ensure good form to prevent injury and bad habbits.
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You are given affective nutrition and fitness accountability program to keep you on track
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You are given the tools to work out independently for times when you can't make it.
PERSONAL TRAINING RATES
ONE ON ONE
2 PEOPLE
3 PEOPLE
30 $45/session $30/session 25/session
Sessions ($1,350.00) ($900.00) ($750.00)
20 $50/session $35/session 30/session
Sessions ($1,000.00) ($700.00) ($600.00)
10 $55/session. 40/session 35/session
Sessions ($550.00) ($400.00) ($350.00)
5 $60/session 45/session 40/session
Sessions ($300.00) ($225.00) ($200.00)
1 $65/session $50/session $45/session
Sessions
workout location options
MY GYM
YOUR HOUSE
OUTSIDE
ONLINE
Hello
My name is Misha Kleider
I'm an expert in helping people lose weight, improve their muscle tone, move better, and improve their overall health.
I am a certified personal fitness trainer with a Masters in Outdoor Education from UBC. I've been doing resistance training, cardio and flexibility training for 28 years. I have CPR, AED, and First Aid.
misha kleider
Fitness Trainer
4713 Scarff Rd.
Pender Island, V0N 2M1